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Private Sessions
Private Sessions
One-on-one, personalized sessions built around your specific goals.
In-person/online options available.
Pricing available upon consultation.
Private Coaching
Private Coaching
A long-term, monthly coaching relationship with 1-2 workout sessions per week.
Personalized movement plan tailored to your goals
Guided Journal for tracking and reflection
Mindfulness plan and practices
Ongoing advice on wellness topics of your choice
Accountability partner support
And more!
In-person/online options available.
Pricing available upon consultation
Group Events/ Pop- Up Classes
Group Events/ Pop- Up Classes
Inclusive and affordable community wellness sessions featuring movement exploration, Barre, and more.
On-Demand Class Rentals — Coming soon
On-Demand Class Rentals — Coming soon
Rentable video classes you can access anytime.
Wellness Talks
Wellness Talks
Open conversations on holistic wellness, somatic awareness, and sustainable movement.
Interested in Private Sessions?
Interested in Private Sessions?
Enter your details below to start your journey.
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